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Fat Heals, Sugar Kills!


This book explains how sugar and refined carbohydrates are destroying our health. It also reveals new evidence and cutting-edge science behind the incredible healing potential of dietary fats and explains how and why certain fats are now considered not only healthy, but some of our most powerful superfoods. Dr. Bruce Fife is a certified nutritionist, naturopathic physician, author, and well-known speaker and lecturer. He has written over 20 best-selling books and travels the world speaking at various conferences and health fairs.


 

The Plastic Savings Book


More than 300 sustainable alternatives and ideas to help us escape the flood of plastic, a versatile material that has made progress and prosperity possible. Electricity, computer technology, transport and many other innovations would be inconceivable without plastics in their current form. At the same time, plastic waste is one of the biggest threats to the planet because it accumulates millions of tons in the environment. On the oceans, carpets of plastic waste are swimming, reaching the size of continents. As the garbage breaks down into smaller and smaller parts, it accumulates in the food chain and finally reaches our plates. The best alternatives to short-lived plastic products are presented in this book, showing strategies for plastic avoidance and ways to handle plastic in a sustainable way.

 


 

Elastic Island Adventures - Rainbow Cove

Forget plastic fantastics, the quickest way to travel around the Pacific is not by a yacht but thanks to an elastic island as four kids discover. For children, Kiri, Jed, and twins Emma and Ethan, discover an “elastic” island that can send them pinging across the ocean to a variety of tropical destinations. Landing at Jewel Lagoon on Trinity Island, the children quickly find themselves in trouble. But even with help from the colourful creatures they meet – Pengail the Platypus, Olaf the Giant, and Big Wig and Wee Wig Knockulous – will they be able to return home safely? This is the first in an exciting series for children aged 8-12 years, an action-adventure set in the South Pacific. Book #3 is coming soon, and this series is optioned by a movie producer. ST&A handles worldwide book rights.


 

Herbs For Headaches - The Small Row Of Herbs

Herbs are in vogue - in the garden, when eating and last but not least for your health! And there is a good reason for this: everyone can do something for themselves - and do it naturally. Everyone knows that- an unpleasant knock, sting or roar the head. In most cases, the cause of this pain is unknown, which is why those affected quickly take painkillers. But there are other, gentler possibilities! This new book - Herbs for Headaches - presents such solutions and give concrete tips and suggestions on how to use herbs in a helpful way. A practical booklet for every household!


Five Home Remedies that Replace a Drugstore

Just do it yourself! Over 300 uses and 33 recipes to save money and protect the environment
With soda, soda, vinegar, citric acid and curd soap, almost all drugstore products can be replaced and solve many of the challenges of our everyday life. Over 300 uses and 33 recipes show how easy it is. Inspire yourself by the recipes for sustainable, healthy alternatives to numerous drugstore products and make your life a bit greener! Homemade care, cosmetics and household products are healthier! You choose what gets into your products and you can fit them to your needs avoiding allergenic or hormonal ingredients.
The selected home remedies are either of natural origin or simply biodegradable and safe the environment. You avoid a lot of packaging waste. Do-It-Yourself saves a lot of money! Deodorant for the whole family for less than 50 cents? Detergent for a fraction of what you would pay at the supermarket? This book shows how to do it.

Wellbeing - Yoga retreats for at home

TO ARRIVE WITHIN YOURSELF: YOGA AS A DAILY SOURCE OF CONNECTION AND STRENGTH. Instructions for 5 inspiring and soothing weekends on the topics of deceleration, letting go, happiness, connectedness and trust. In this way you will receive instructions for your own little holistic yoga retreat and will be picked up easily with yoga exercises, recipes and instructions that will guide you through the day.

This beautifully designed practice book will guide you through five inspiring and beneficial Weekends. Depending on your wishes and needs, you can decide whether you want to slow down, let go, or engage in the themes of happiness, connectedness, or trust.

Solutions for a healing approach to chronic pain

Holistic and individual solutions for dealing with pain explained comprehensibly by a medical specialist, this book offers new perspectives on chronic pain and presents healing approaches that take into account the patient's uniqueness and suffering. Through empathy and looking from different directions, the autor encourages us to turn to pain in a new way in order to solve it.

 

Max and his Big Imagination

Mas is a little boy with big imagination and his adventures are to encourage and inspire our little ones to use their imagination! 5 fun books have been published so far: The Beach, The Safari, The Race Car, The Sandpit and the newest book, The Shadow. Published by Duckling, the books are made from durable pages, great for little fingers as they explore books. The Max series is loved by many with Max's adventures true to the real world of kids as they discover it.